July 3, 2018 News

Mental Health & Trauma Management

What Symptoms Might You Feel?

Preparing For Milestone Events:
It’s often hard to go through a date marked by trauma without remembering. As you approach a milestone, you may find that you are feeling more distressed, have trouble sleeping or eating, or find that you are thinking about the event a lot. Traumatic events are stored as powerful memories in our brain, and when those memories are activated they have the power to affect our feelings and behavior, even years later.

Trauma management is a lifelong practice, identifying and treating these hurdles can keep a mind healthy.

Feeling Anxious

Difficulty Sleeping

Relying On Alcohol/Drugs To Sleep

Reminders Of The Event

Want to talk?

If you have been impacted by the Pulse tragedy, please give us a call at 407-500-HOPE or stop by, we offer:

  • unique personalized case management to 350+ clients
  • behavior health
  • emergency basic needs
  • legal services referrals
  • on site and referral to mental health counseling
  • emotional support helpline
  • workshops for community + personal development
  • financial stability
  • health services navigation
*The Orlando United Assistance Center is a collaboration with the City of Orlando, Orange hCounty Government, and Heart of Florida United Way. Our free and completely confidential programs are sponsored by Central Florida Cares Health System, Inc. and the State of Florida Department of Children and Families OUAC does not discriminate against program participants and/ or beneficiaries on the basis of race, color, national origin, religion, sex, disability, age, sexual orientation, and gender identity
in its delivery of services.